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Focusing on the First Critical 100 Days and Beyond
Signposting expectant parents, parents of babies (0-12 months), and professionals to current evidence-based guidance
Common Questions Parents Ask About Babies Aged 0–12 Months
Last Guidance Review Date: 24/01/26
Next Guidance Review Date: 28/02/26
BHC Guide and Leaflets















BHC Guidance and Tips for Expectant Parents, Parents of Babies Under One, and Professionals, with a focus on the first critical 100 days.
BHC Guidance and Tips for Expectant Parents, Parents of Babies Under One, and Professionals, with a focus on the first critical 100 days.
Please see the PDF download link below.
The first 100 days of your baby’s life are a uniquely important time of rapid growth, bonding, and adjustment. Babies experience extraordinary neurological and emotional development, while parents undergo significant physical, hormonal, and psychological changes. Understanding what to expect during this period can make the journey more positive, reassuring, and supported.
At BHC, our aim is to ensure that every parent and professional has clear, practical, and evidence-based guidance to navigate these early weeks. Knowing what is normal, common challenges, and when to seek support helps reduce stress, strengthens early attachment, and supports your baby’s wellbeing.
Inside, you’ll find practical, easy-to-follow guidance and includes the current available parent-friendly checklists to support conversations with midwives, health visitors, GPs, and other professionals for referrals:
✔ Tongue-tie (ankyloglossia)
✔ Lip-tie
✔ Cow’s Milk Protein Allergy (CMPA)
✔ Lactose intolerance
✔ Colic
✔ Reflux & silent reflux
✔ Eczema
✔ Oral thrush
… and more, all aligned with NHS/NICE guidance.
Perfect for:
✔ Expectant and new parents
✔ Midwives, health visitors, and early years professionals
✔ Anyone seeking clear, reliable, evidence-based infant health information
✔ Families wanting reassurance, clarity, and practical support
Supportive, reliable, and easy to use, this guide empowers parents and professionals with confidence and expert-backed knowledge throughout a baby’s first year.
Disclaimer: Always consult a GP, health visitor, midwife, or another qualified healthcare professional with any concerns about your baby’s health. Seek urgent medical help if you believe your baby may be unwell.
We hope you enjoy the BHC Guidance and Tips for Expectant Parents, Parents of Babies Under One Year of Age, and Professionals and find the information and self-assessments useful. Thank you for being part of the BHC Parents and Professionals’ platform! The BHC team will continue to review all evidence and guidance monthly and will send you an alert when new updates become available.
With our kindest regards
BHC Team
Www.BabyHealthClinic.Net
https://www.instagram.com/babyhealthclinic/
This booklet is for personal use only and may not be copied, distributed or reproduced without permission from BHC.
Please see the PDF download link below.
The first 100 days of your baby’s life are a uniquely important time of rapid growth, bonding, and adjustment. Babies experience extraordinary neurological and emotional development, while parents undergo significant physical, hormonal, and psychological changes. Understanding what to expect during this period can make the journey more positive, reassuring, and supported.
At BHC, our aim is to ensure that every parent and professional has clear, practical, and evidence-based guidance to navigate these early weeks. Knowing what is normal, common challenges, and when to seek support helps reduce stress, strengthens early attachment, and supports your baby’s wellbeing.
Inside, you’ll find practical, easy-to-follow guidance and includes the current available parent-friendly checklists to support conversations with midwives, health visitors, GPs, and other professionals for referrals:
✔ Tongue-tie (ankyloglossia)
✔ Lip-tie
✔ Cow’s Milk Protein Allergy (CMPA)
✔ Lactose intolerance
✔ Colic
✔ Reflux & silent reflux
✔ Eczema
✔ Oral thrush
… and more, all aligned with NHS/NICE guidance.
Perfect for:
✔ Expectant and new parents
✔ Midwives, health visitors, and early years professionals
✔ Anyone seeking clear, reliable, evidence-based infant health information
✔ Families wanting reassurance, clarity, and practical support
Supportive, reliable, and easy to use, this guide empowers parents and professionals with confidence and expert-backed knowledge throughout a baby’s first year.
Disclaimer: Always consult a GP, health visitor, midwife, or another qualified healthcare professional with any concerns about your baby’s health. Seek urgent medical help if you believe your baby may be unwell.
We hope you enjoy the BHC Guidance and Tips for Expectant Parents, Parents of Babies Under One Year of Age, and Professionals and find the information and self-assessments useful. Thank you for being part of the BHC Parents and Professionals’ platform! The BHC team will continue to review all evidence and guidance monthly and will send you an alert when new updates become available.
With our kindest regards
BHC Team
Www.BabyHealthClinic.Net
https://www.instagram.com/babyhealthclinic/
This booklet is for personal use only and may not be copied, distributed or reproduced without permission from BHC.

How Often Should I Bathe My Baby and Why?
BHC Guidance and Tips for Expectant Parents, Parents of Babies Under One, and Professionals, with a focus on the first critical 100 days.
Please see the PDF download link below.
We hope you find the BHC guidance and tips for expectant parents, parents of babies under one year of age, and professionals helpful and informative. Thank you for being part of the BHC Parents’ and Professionals’ platform.
The BHC team reviews all evidence and guidance on a monthly basis and will notify you when updates or new resources become available.
Disclaimer: Always consult a GP, health visitor, midwife, or another qualified healthcare professional with any concerns about your baby’s health. Seek urgent medical help if you believe your baby may be unwell.
With our kindest regards
BHC Team
Www.BabyHealthClinic.Net
https://www.instagram.com/babyhealthclinic/
This booklet is for personal use only and may not be copied, or reproduced without permission from BHC.
Please see the PDF download link below.
We hope you find the BHC guidance and tips for expectant parents, parents of babies under one year of age, and professionals helpful and informative. Thank you for being part of the BHC Parents’ and Professionals’ platform.
The BHC team reviews all evidence and guidance on a monthly basis and will notify you when updates or new resources become available.
Disclaimer: Always consult a GP, health visitor, midwife, or another qualified healthcare professional with any concerns about your baby’s health. Seek urgent medical help if you believe your baby may be unwell.
With our kindest regards
BHC Team
Www.BabyHealthClinic.Net
https://www.instagram.com/babyhealthclinic/
This booklet is for personal use only and may not be copied, or reproduced without permission from BHC.

How Can I Safely Clean
My Baby’s Ears and Cut Their Nails?
BHC Guidance and Tips for Expectant Parents, Parents of Babies Under One, and Professionals, with a focus on the first critical 100 days.
Please see the PDF download link below.
We hope you find the BHC guidance and tips for expectant parents, parents of babies under one year of age, and professionals helpful and informative. Thank you for being part of the BHC Parents’ and Professionals’ platform.
The BHC team reviews all evidence and guidance on a monthly basis and will notify you when updates or new resources become available.
Disclaimer: Always consult a GP, health visitor, midwife, or another qualified healthcare professional with any concerns about your baby’s health. Seek urgent medical help if you believe your baby may be unwell.
With our kindest regards
BHC Team
Www.BabyHealthClinic.Net
https://www.instagram.com/babyhealthclinic/
This booklet is for personal use only and may not be copied, or reproduced without permission from BHC.
Please see the PDF download link below.
We hope you find the BHC guidance and tips for expectant parents, parents of babies under one year of age, and professionals helpful and informative. Thank you for being part of the BHC Parents’ and Professionals’ platform.
The BHC team reviews all evidence and guidance on a monthly basis and will notify you when updates or new resources become available.
Disclaimer: Always consult a GP, health visitor, midwife, or another qualified healthcare professional with any concerns about your baby’s health. Seek urgent medical help if you believe your baby may be unwell.
With our kindest regards
BHC Team
Www.BabyHealthClinic.Net
https://www.instagram.com/babyhealthclinic/
This booklet is for personal use only and may not be copied, or reproduced without permission from BHC.

When Can I Start Doing Baby Massage?
BHC Guidance and Tips for Expectant Parents, Parents of Babies Under One, and Professionals, with a focus on the first critical 100 days.
Please see the PDF download link below.
We hope you find the BHC guidance and tips for expectant parents, parents of babies under one year of age, and professionals helpful and informative. Thank you for being part of the BHC Parents’ and Professionals’ platform.
The BHC team reviews all evidence and guidance on a monthly basis and will notify you when updates or new resources become available.
Disclaimer: Always consult a GP, health visitor, midwife, or another qualified healthcare professional with any concerns about your baby’s health. Seek urgent medical help if you believe your baby may be unwell.
With our kindest regards
BHC Team
Www.BabyHealthClinic.Net
https://www.instagram.com/babyhealthclinic/
This booklet is for personal use only and may not be copied, or reproduced without permission from BHC.

How Can I Recognise Eczema in Babies
with Self-Assessment Questionnaire
BHC Guidance and Tips for Expectant Parents, Parents of Babies Under One, and Professionals, with a focus on the first critical 100 days.
Please see the PDF download link below.
We hope you find the BHC guidance and tips for expectant parents, parents of babies under one year of age, and professionals helpful and informative. Thank you for being part of the BHC Parents’ and Professionals’ platform.
The BHC team reviews all evidence and guidance on a monthly basis and will notify you when updates or new resources become available.
Disclaimer: Always consult a GP, health visitor, midwife, or another qualified healthcare professional with any concerns about your baby’s health. Seek urgent medical help if you believe your baby may be unwell.
With our kindest regards
BHC Team
Www.BabyHealthClinic.Net
https://www.instagram.com/babyhealthclinic/
This booklet is for personal use only and may not be copied, or reproduced without permission from BHC.
Please see the PDF download link below.
We hope you find the BHC guidance and tips for expectant parents, parents of babies under one year of age, and professionals helpful and informative. Thank you for being part of the BHC Parents’ and Professionals’ platform.
The BHC team reviews all evidence and guidance on a monthly basis and will notify you when updates or new resources become available.
Disclaimer: Always consult a GP, health visitor, midwife, or another qualified healthcare professional with any concerns about your baby’s health. Seek urgent medical help if you believe your baby may be unwell.
With our kindest regards
BHC Team
Www.BabyHealthClinic.Net
https://www.instagram.com/babyhealthclinic/
This booklet is for personal use only and may not be copied, or reproduced without permission from BHC.

What’s the best way to treat Cradle Cap at home?
BHC Guidance and Tips for Expectant Parents, Parents of Babies Under One, and Professionals, with a focus on the first critical 100 days.
Please see the PDF download link below.
We hope you find the BHC guidance and tips for expectant parents, parents of babies under one year of age, and professionals helpful and informative. Thank you for being part of the BHC Parents’ and Professionals’ platform.
The BHC team reviews all evidence and guidance on a monthly basis and will notify you when updates or new resources become available.
Disclaimer: Always consult a GP, health visitor, midwife, or another qualified healthcare professional with any concerns about your baby’s health. Seek urgent medical help if you believe your baby may be unwell.
With our kindest regards
BHC Team
Www.BabyHealthClinic.Net
https://www.instagram.com/babyhealthclinic/
This booklet is for personal use only and may not be copied, or reproduced without permission from BHC.

How Can I Recognise If My Baby Has a Lip-Tie?
with Self-Assessment Questionnaire
BHC Guidance and Tips for Expectant Parents, Parents of Babies Under One, and Professionals, with a focus on the first critical 100 days.
Please see the PDF download link below.
We hope you find the BHC guidance and tips for expectant parents, parents of babies under one year of age, and professionals helpful and informative. Thank you for being part of the BHC Parents’ and Professionals’ platform.
The BHC team reviews all evidence and guidance on a monthly basis and will notify you when updates or new resources become available.
Disclaimer: Always consult a GP, health visitor, midwife, or another qualified healthcare professional with any concerns about your baby’s health. Seek urgent medical help if you believe your baby may be unwell.
With our kindest regards
BHC Team
Www.BabyHealthClinic.Net
https://www.instagram.com/babyhealthclinic/
This booklet is for personal use only and may not be copied, or reproduced without permission from BHC.
Please see the PDF download link below.
We hope you find the BHC guidance and tips for expectant parents, parents of babies under one year of age, and professionals helpful and informative. Thank you for being part of the BHC Parents’ and Professionals’ platform.
The BHC team reviews all evidence and guidance on a monthly basis and will notify you when updates or new resources become available.
Disclaimer: Always consult a GP, health visitor, midwife, or another qualified healthcare professional with any concerns about your baby’s health. Seek urgent medical help if you believe your baby may be unwell.
With our kindest regards
BHC Team
Www.BabyHealthClinic.Net
https://www.instagram.com/babyhealthclinic/
This booklet is for personal use only and may not be copied, or reproduced without permission from BHC.

How Can I Recognise If My Baby Has a Tongue-Tie?
with Self-Assessment Questionnaire
BHC Guidance and Tips for Expectant Parents, Parents of Babies Under One, and Professionals, with a focus on the first critical 100 days.
Please see the PDF download link below.
We hope you find the BHC guidance and tips for expectant parents, parents of babies under one year of age, and professionals helpful and informative. Thank you for being part of the BHC Parents’ and Professionals’ platform.
The BHC team reviews all evidence and guidance on a monthly basis and will notify you when updates or new resources become available.
Disclaimer: Always consult a GP, health visitor, midwife, or another qualified healthcare professional with any concerns about your baby’s health. Seek urgent medical help if you believe your baby may be unwell.
With our kindest regards
BHC Team
Www.BabyHealthClinic.Net
https://www.instagram.com/babyhealthclinic/
This booklet is for personal use only and may not be copied, or reproduced without permission from BHC.
Please see the PDF download link below.
We hope you find the BHC guidance and tips for expectant parents, parents of babies under one year of age, and professionals helpful and informative. Thank you for being part of the BHC Parents’ and Professionals’ platform.
The BHC team reviews all evidence and guidance on a monthly basis and will notify you when updates or new resources become available.
Disclaimer: Always consult a GP, health visitor, midwife, or another qualified healthcare professional with any concerns about your baby’s health. Seek urgent medical help if you believe your baby may be unwell.
With our kindest regards
BHC Team
Www.BabyHealthClinic.Net
https://www.instagram.com/babyhealthclinic/
This booklet is for personal use only and may not be copied, or reproduced without permission from BHC.

How Can I Recognise Oral Thrush?
BHC Guidance and Tips for Expectant Parents, Parents of Babies Under One, and Professionals, with a focus on the first critical 100 days.
Please see the PDF download link below.
We hope you find the BHC guidance and tips for expectant parents, parents of babies under one year of age, and professionals helpful and informative. Thank you for being part of the BHC Parents’ and Professionals’ platform.
The BHC team reviews all evidence and guidance on a monthly basis and will notify you when updates or new resources become available.
Disclaimer: Always consult a GP, health visitor, midwife, or another qualified healthcare professional with any concerns about your baby’s health. Seek urgent medical help if you believe your baby may be unwell.
With our kindest regards
BHC Team
Www.BabyHealthClinic.Net
https://www.instagram.com/babyhealthclinic/
This booklet is for personal use only and may not be copied, or reproduced without permission from BHC.

How Can I Recognise Colic
with Self-Assessment Questionnaire
BHC Guidance and Tips for Expectant Parents, Parents of Babies Under One, and Professionals, with a focus on the first critical 100 days.
Please see the PDF download link below.
We hope you find the BHC guidance and tips for expectant parents, parents of babies under one year of age, and professionals helpful and informative. Thank you for being part of the BHC Parents’ and Professionals’ platform.
The BHC team reviews all evidence and guidance on a monthly basis and will notify you when updates or new resources become available.
Disclaimer: Always consult a GP, health visitor, midwife, or another qualified healthcare professional with any concerns about your baby’s health. Seek urgent medical help if you believe your baby may be unwell.
With our kindest regards
BHC Team
Www.BabyHealthClinic.Net
https://www.instagram.com/babyhealthclinic/
This booklet is for personal use only and may not be copied, or reproduced without permission from BHC.
Please see the PDF download link below.
We hope you find the BHC guidance and tips for expectant parents, parents of babies under one year of age, and professionals helpful and informative. Thank you for being part of the BHC Parents’ and Professionals’ platform.
The BHC team reviews all evidence and guidance on a monthly basis and will notify you when updates or new resources become available.
Disclaimer: Always consult a GP, health visitor, midwife, or another qualified healthcare professional with any concerns about your baby’s health. Seek urgent medical help if you believe your baby may be unwell.
With our kindest regards
BHC Team
Www.BabyHealthClinic.Net
https://www.instagram.com/babyhealthclinic/
This booklet is for personal use only and may not be copied, or reproduced without permission from BHC.

How Can I Recognise Reflux (including silent Reflux)?
with Self-Assessment Questionnaire
BHC Guidance and Tips for Expectant Parents, Parents of Babies Under One, and Professionals, with a focus on the first critical 100 days.
Please see the PDF download link below.
We hope you find the BHC guidance and tips for expectant parents, parents of babies under one year of age, and professionals helpful and informative. Thank you for being part of the BHC Parents’ and Professionals’ platform.
The BHC team reviews all evidence and guidance on a monthly basis and will notify you when updates or new resources become available.
Disclaimer: Always consult a GP, health visitor, midwife, or another qualified healthcare professional with any concerns about your baby’s health. Seek urgent medical help if you believe your baby may be unwell.
With our kindest regards
BHC Team
Www.BabyHealthClinic.Net
https://www.instagram.com/babyhealthclinic/
This booklet is for personal use only and may not be copied, or reproduced without permission from BHC.
Please see the PDF download link below.
We hope you find the BHC guidance and tips for expectant parents, parents of babies under one year of age, and professionals helpful and informative. Thank you for being part of the BHC Parents’ and Professionals’ platform.
The BHC team reviews all evidence and guidance on a monthly basis and will notify you when updates or new resources become available.
Disclaimer: Always consult a GP, health visitor, midwife, or another qualified healthcare professional with any concerns about your baby’s health. Seek urgent medical help if you believe your baby may be unwell.
With our kindest regards
BHC Team
Www.BabyHealthClinic.Net
https://www.instagram.com/babyhealthclinic/
This booklet is for personal use only and may not be copied, or reproduced without permission from BHC.

How Can I Recognise Cow’s Milk Protein Allergy
CMPA in Babies with Self-Assessment Questionnaire
BHC Guidance and Tips for Expectant Parents, Parents of Babies Under One, and Professionals, with a focus on the first critical 100 days.
Please see the PDF download link below.
We hope you find the BHC guidance and tips for expectant parents, parents of babies under one year of age, and professionals helpful and informative. Thank you for being part of the BHC Parents’ and Professionals’ platform.
The BHC team reviews all evidence and guidance on a monthly basis and will notify you when updates or new resources become available.
Disclaimer: Always consult a GP, health visitor, midwife, or another qualified healthcare professional with any concerns about your baby’s health. Seek urgent medical help if you believe your baby may be unwell.
With our kindest regards
BHC Team
Www.BabyHealthClinic.Net
https://www.instagram.com/babyhealthclinic/
This booklet is for personal use only and may not be copied, or reproduced without permission from BHC.
Please see the PDF download link below.
We hope you find the BHC guidance and tips for expectant parents, parents of babies under one year of age, and professionals helpful and informative. Thank you for being part of the BHC Parents’ and Professionals’ platform.
The BHC team reviews all evidence and guidance on a monthly basis and will notify you when updates or new resources become available.
Disclaimer: Always consult a GP, health visitor, midwife, or another qualified healthcare professional with any concerns about your baby’s health. Seek urgent medical help if you believe your baby may be unwell.
With our kindest regards
BHC Team
Www.BabyHealthClinic.Net
https://www.instagram.com/babyhealthclinic/
This booklet is for personal use only and may not be copied, or reproduced without permission from BHC.

How Can I Recognise Lactose Intolerance in Babies
with Self-Assessment Questionnaire
BHC Guidance and Tips for Expectant Parents, Parents of Babies Under One, and Professionals, with a focus on the first critical 100 days.
Please see the PDF download link below.
We hope you find the BHC guidance and tips for expectant parents, parents of babies under one year of age, and professionals helpful and informative. Thank you for being part of the BHC Parents’ and Professionals’ platform.
The BHC team reviews all evidence and guidance on a monthly basis and will notify you when updates or new resources become available.
Disclaimer: Always consult a GP, health visitor, midwife, or another qualified healthcare professional with any concerns about your baby’s health. Seek urgent medical help if you believe your baby may be unwell.
With our kindest regards
BHC Team
Www.BabyHealthClinic.Net
https://www.instagram.com/babyhealthclinic/
This booklet is for personal use only and may not be copied, or reproduced without permission from BHC.
Please see the PDF download link below.
We hope you find the BHC guidance and tips for expectant parents, parents of babies under one year of age, and professionals helpful and informative. Thank you for being part of the BHC Parents’ and Professionals’ platform.
The BHC team reviews all evidence and guidance on a monthly basis and will notify you when updates or new resources become available.
Disclaimer: Always consult a GP, health visitor, midwife, or another qualified healthcare professional with any concerns about your baby’s health. Seek urgent medical help if you believe your baby may be unwell.
With our kindest regards
BHC Team
Www.BabyHealthClinic.Net
https://www.instagram.com/babyhealthclinic/
This booklet is for personal use only and may not be copied, or reproduced without permission from BHC.

Infant Vitamins: What and When?
BHC Guidance and Tips for Expectant Parents, Parents of Babies Under One, and Professionals, with a focus on the first critical 100 days.
Please see the PDF download link below.
We hope you find the BHC guidance and tips for expectant parents, parents of babies under one year of age, and professionals helpful and informative. Thank you for being part of the BHC Parents’ and Professionals’ platform.
The BHC team reviews all evidence and guidance on a monthly basis and will notify you when updates or new resources become available.
Disclaimer: Always consult a GP, health visitor, midwife, or another qualified healthcare professional with any concerns about your baby’s health. Seek urgent medical help if you believe your baby may be unwell.
With our kindest regards
BHC Team
Www.BabyHealthClinic.Net
https://www.instagram.com/babyhealthclinic/
This booklet is for personal use only and may not be copied, or reproduced without permission from BHC.

Other Common Questions and Guidance
BHC Guidance and Tips for Expectant Parents, Parents of Babies Under One, and Professionals, with a focus on the first critical 100 days.
Please see the PDF download link below.
We hope you find the BHC guidance and tips for expectant parents, parents of babies under one year of age, and professionals helpful and informative. Thank you for being part of the BHC Parents’ and Professionals’ platform.
The BHC team reviews all evidence and guidance on a monthly basis and will notify you when updates or new resources become available.
Disclaimer: Always consult a GP, health visitor, midwife, or another qualified healthcare professional with any concerns about your baby’s health. Seek urgent medical help if you believe your baby may be unwell.
With our kindest regards
BHC Team
Www.BabyHealthClinic.Net
https://www.instagram.com/babyhealthclinic/
This booklet is for personal use only and may not be copied, or reproduced without permission from BHC.

Infant Brain Development and Emotional Well-being
BHC Guidance and Tips for Expectant Parents, Parents of Babies Under One, and Professionals, with a focus on the first critical 100 days.
Please see the PDF download link below.
We hope you find the BHC guidance and tips for expectant parents, parents of babies under one year of age, and professionals helpful and informative. Thank you for being part of the BHC Parents’ and Professionals’ platform.
The BHC team reviews all evidence and guidance on a monthly basis and will notify you when updates or new resources become available.
Disclaimer: Always consult a GP, health visitor, midwife, or another qualified healthcare professional with any concerns about your baby’s health. Seek urgent medical help if you believe your baby may be unwell.
With our kindest regards
BHC Team
Www.BabyHealthClinic.Net
https://www.instagram.com/babyhealthclinic/
This booklet is for personal use only and may not be copied, or reproduced without permission from BHC.
Please see the PDF download link below.
We hope you find the BHC guidance and tips for expectant parents, parents of babies under one year of age, and professionals helpful and informative. Thank you for being part of the BHC Parents’ and Professionals’ platform.
The BHC team reviews all evidence and guidance on a monthly basis and will notify you when updates or new resources become available.
Disclaimer: Always consult a GP, health visitor, midwife, or another qualified healthcare professional with any concerns about your baby’s health. Seek urgent medical help if you believe your baby may be unwell.
With our kindest regards
BHC Team
Www.BabyHealthClinic.Net
https://www.instagram.com/babyhealthclinic/
This booklet is for personal use only and may not be copied, or reproduced without permission from BHC.

Maternal Brain Changes
BHC Guidance and Tips for Expectant Parents, Parents of Babies Under One, and Professionals, with a focus on the first critical 100 days.
Please see the PDF download link below.
We hope you find the BHC guidance and tips for expectant parents, parents of babies under one year of age, and professionals helpful and informative. Thank you for being part of the BHC Parents’ and Professionals’ platform.
The BHC team reviews all evidence and guidance on a monthly basis and will notify you when updates or new resources become available.
Disclaimer: Always consult a GP, health visitor, midwife, or another qualified healthcare professional with any concerns about your baby’s health. Seek urgent medical help if you believe your baby may be unwell.
With our kindest regards
BHC Team
Www.BabyHealthClinic.Net
https://www.instagram.com/babyhealthclinic/
This booklet is for personal use only and may not be copied, or reproduced without permission from BHC.

Paternal Brain Changes
BHC Guidance and Tips for Expectant Parents, Parents of Babies Under One, and Professionals, with a focus on the first critical 100 days.
Please see the PDF download link below.
We hope you find the BHC guidance and tips for expectant parents, parents of babies under one year of age, and professionals helpful and informative. Thank you for being part of the BHC Parents’ and Professionals’ platform.
The BHC team reviews all evidence and guidance on a monthly basis and will notify you when updates or new resources become available.
Disclaimer: Always consult a GP, health visitor, midwife, or another qualified healthcare professional with any concerns about your baby’s health. Seek urgent medical help if you believe your baby may be unwell.
With our kindest regards
BHC Team
Www.BabyHealthClinic.Net
https://www.instagram.com/babyhealthclinic/
This booklet is for personal use only and may not be copied, or reproduced without permission from BHC.

Bonding and Attachment Tips
BHC Guidance and Tips for Expectant Parents, Parents of Babies Under One, and Professionals, with a focus on the first critical 100 days.
Please see the PDF download link below.
We hope you find the BHC guidance and tips for expectant parents, parents of babies under one year of age, and professionals helpful and informative. Thank you for being part of the BHC Parents’ and Professionals’ platform.
The BHC team reviews all evidence and guidance on a monthly basis and will notify you when updates or new resources become available.
Disclaimer: Always consult a GP, health visitor, midwife, or another qualified healthcare professional with any concerns about your baby’s health. Seek urgent medical help if you believe your baby may be unwell.
With our kindest regards
BHC Team
Www.BabyHealthClinic.Net
https://www.instagram.com/babyhealthclinic/
This booklet is for personal use only and may not be copied, or reproduced without permission from BHC.
Please see the PDF download link below.
We hope you find the BHC guidance and tips for expectant parents, parents of babies under one year of age, and professionals helpful and informative. Thank you for being part of the BHC Parents’ and Professionals’ platform.
The BHC team reviews all evidence and guidance on a monthly basis and will notify you when updates or new resources become available.
Disclaimer: Always consult a GP, health visitor, midwife, or another qualified healthcare professional with any concerns about your baby’s health. Seek urgent medical help if you believe your baby may be unwell.
With our kindest regards
BHC Team
Www.BabyHealthClinic.Net
https://www.instagram.com/babyhealthclinic/
This booklet is for personal use only and may not be copied, or reproduced without permission from BHC.

Finding a Balance
BHC Guidance and Tips for Expectant Parents, Parents of Babies Under One, and Professionals, with a focus on the first critical 100 days.
Please see the PDF download link below.
We hope you find the BHC guidance and tips for expectant parents, parents of babies under one year of age, and professionals helpful and informative. Thank you for being part of the BHC Parents’ and Professionals’ platform.
The BHC team reviews all evidence and guidance on a monthly basis and will notify you when updates or new resources become available.
Disclaimer: Always consult a GP, health visitor, midwife, or another qualified healthcare professional with any concerns about your baby’s health. Seek urgent medical help if you believe your baby may be unwell.
With our kindest regards
BHC Team
Www.BabyHealthClinic.Net
https://www.instagram.com/babyhealthclinic/
This booklet is for personal use only and may not be copied, or reproduced without permission from BHC.

Maternal Postnatal Checklist
BHC Guidance and Tips for Expectant Parents, Parents of Babies Under One, and Professionals, with a focus on the first critical 100 days.
Please see the PDF download link below.
We hope you find the BHC guidance and tips for expectant parents, parents of babies under one year of age, and professionals helpful and informative. Thank you for being part of the BHC Parents’ and Professionals’ platform.
The BHC team reviews all evidence and guidance on a monthly basis and will notify you when updates or new resources become available.
Disclaimer: Always consult a GP, health visitor, midwife, or another qualified healthcare professional with any concerns about your baby’s health. Seek urgent medical help if you believe your baby may be unwell.
With our kindest regards
BHC Team
Www.BabyHealthClinic.Net
https://www.instagram.com/babyhealthclinic/
This booklet is for personal use only and may not be copied, or reproduced without permission from BHC.



NHS/NICE Guide and Leaflets















NHS 0-5 years

Red Cross: The Complete Guide to Paediatric First Aid

CAPT: Parents’ Packs: Hope Safety

NHS: A guide to help you start breastfeeding

First Steps Nutrition: Eating well for new mums
including information for breastfeeding mothers

NHS: How to prepare infant formula and sterilise bottles

Allergy UK: Your Baby Cow's Milk Allergy Journey

Allergy UK: Your quick guide to Lactose Intolerance

Allergy UK: Weaning Your Food Allergy Baby

Allergy UK: My Baby's Weaning Diary [Keeping track of new foods and allergic symptoms]

Investing in the emotional wellbeing of our babies
is a wonderful way to invest in the future.

The First 1001 Days

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Sleepy Baby

Baby Lying Down

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