Postnatal Wellbeing: Three Months On

BHC Weaning Workshop

Postnatal Wellbeing: Three Months On Aim: To support mothers and caregivers during the postnatal period through accessible wellbeing education, gentle movement, confidence building and practical guidance that promotes emotional wellbeing, physical health, recovery and positive family lifestyles during early parenthood. *Workshop sessions are delivered free of charge and are subject to funding availability and community need. BHC is currently awaiting the outcome of funding applications.* A free virtual workshop designed to support mothers and caregivers during the postnatal period from three months onwards. Delivered in line with NHS and NICE guidance, the session explores physical health, postnatal recovery, emotional wellbeing, confidence building, sleep, self-care, managing daily routines and accessing available support services. The workshop also encourages gentle movement, active wellbeing and healthy lifestyle habits for both mother and baby to support physical health, mental wellbeing and positive family routines during early parenthood. BHC provides free virtual workshops for parents and families across the UK, supporting the Healthy Child Programme (HCP) between the 6–8 week Health Visitor review and the 1-year developmental review. The project promotes healthy infant nutrition, postnatal wellbeing, infant development, physical activity, family budgeting and positive daily routines through accessible, evidence-based early years education delivered in line with NHS and NICE guidelines. BHC hopes parents, caregivers and professionals find the BHC platform helpful and supportive. Platform information and guidance are reviewed monthly by an NMC-registered professional to help ensure content remains safe, evidence-based and systematically up to date. Kindest Regards, BHC Founder and BHC Partners Www.BabyHealthClinic.net E-mail: bhc@babyhealthclinic.net Instagram: https://www.instagram.com/babyhealthclinic/